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Description
A Mental Wellness Back-to-School Workshop
On August 24, 2024, Positively Caviar, Inc. will host our 3rd annual immersive back-to-school mental wellness workshop experience titled "Flourish & Grow" at the Under Armour (UA) House at Fayette to equip middle school-aged youth(6-8 GRADE) with experiential tools to increase well-being and disrupt mental health stigmas.
The workshop will provide an interactive, informative, and fun space to provide youth with:
- Relaxation techniques (i.e., meditation, yoga, etc.)
- Self-esteem exercises
- Team building
- Tools to increase ability to handle stress positively
GOALS
- The overall goal is for youth to leave the workshop feeling empowered, resilient, and equipped with the actionable tools to improve their daily wellbeing.
- To create a fun, interactive, positive environment where youth can thrive, learn, and apply lifelong positive strategies
- To promote self-empowerment amongst youth and to assist them in recognizing their unique character traits needed to overcome stress and adversity
- To discuss coping strategies to alleviate stress, anxiety, and depression symptoms
https://form.jotform.com/221494058512151
Who
Kids!
Cost
FREEHow
Show up!
More Info
Always check with the event host before attending a program. Possible changes due to inclement weather should be considered.